On July 23 at 8 p.m., Chabad of West Orange invites you to “De-Stress and Re-Focus,” at a program facilitated by West Orange resident Jewel Safren, MSW, LSW, LCSW.

Do you often feel no matter how you work, you are always falling behind?

Do you feel like the weight of world is on your shoulders? Do you feel like you are always running on overdrive?

Learn to tackle life’s daily challenges with a new, refreshing approach. Learn daily practices that will help you discover ways to live a more peaceful and relaxing lifestyle.

The program will be held at 395 Pleasant Valley Way in West Orange, followed by a Q and A at 8:45 pm.. Registration is requested and the cost is $20. Please contact Chabad of West Orange to register or with any questions at rsvp@chabadwestorange.com, www.chabadwestorange.com or 973-325-6311.

Jewel Safren MSW, LSW, LCSW has over 35 years of experience in counseling, life coaching and public-speaking coaching. She has worked with people all over the US and in Europe, and runs popular personal growth workshops, webinars and classes. She is recommended by Rabbi Dr. Akiva Tatz; Rabbi Jonathan Rietti, B.Ed, M.Sci.; Rabbi Paysach J. Krohn and Rabbi Mordechai Becher. She lives in West Orange with her hubby and two kids, and has two married kids and two grandsons living in California. You can contact Jewel at 973-464-8556 or, if you would like to be on her mailing list or for more information, visit jewelsafrenlcsw@gmail.com.