Monthly Archives: December 2016

By Jewel Safren, LCSW After catching my breath after the Yom Tovim (is it sacrilegious to say, “Thank God they’re over?”), I would like to share my big innate health insight from this year with you. For any newcomers, and for those of you who need a refresher, innate health talks about how you are [...]

By Jewel Safren, LCSW No, I am not a magician. But I have learned that I can be at two places at the same time — and so can you. Normally we are so caught up in the circumstances of our lives. We are so caught up in our feelings and thoughts that it’s kind [...]